Goals of Program:
To have FUN while accomplishing your goals of fat loss and improved health and fitness!
What can I expect physically?
Expect to lose weight and body fat! Participants not only lose weight but also lose inches meanwhile increasing total body strength, increasing conditioning and flexibility.
By establishing specific personal goals related to weight loss, health issues and fitness, participants will achieve LIFE CHANGING results!!
Length of Program: 12 weeks
Registration Begins: December 16, 2011
Contest Begins: Monday January 16, 2012
Contest Ends: Monday April 9, 2012
Do I have to train at the facility where I test?
No. You are welcome to train at any Crull Fitness facility and with any Crull Fitness personal trainer.
Do I have to be a member of Crull Fitness to join?
No. We have people enter the competitions who belong to other gyms as well! This is an open competition!
Is my weight and body fat measurement published anywhere?
No. Initial Weight and body composition statistics are available to Loser Takes All staff only. During registration you are required to sign a publicity authorization, which gives Crull Fitness ownership and rights to use your photos in marketing and promotion after completion of the contest. Names will not be used with photos. Changes in weight and body composition may be published or displayed. Contact information is available to Loser Takes All staff only. We respect your privacy.
How do I benefit most from the program?
The best method of getting fit includes participating and completing the following:
What do I have to do?
Step One: You must register on or before January 16th 2012
Step Two: You must show up to the initial weigh in and Kick Off of the Biggest Loser on January 16th 2012
Step Three: You must weigh in weekly
Step Four: You must attend the bench mark tests
What will be done at Weigh-Ins?
We will take and record your body weight; your percent body fat, and body mass measurements.
What will be done on Bench Mark testing days?
On top of weighing in we will be taking body measurements, photos, as well as blood pressure and resting heart rate. Blood pressure and resting heart rate will be monitored throughout the program for health and fitness goal purposes.
What happens when I Weigh-Out?
On weigh-out day (Last day), we'll record the progress you made over the past few months and measure % body fat and body mass index as well as the same measurements completed at the start of the program. Your final photo will also be taken to reveal the results of the 12 week program.
Still have questions?
Contact us at 972.479.9900 or e-mail at email@example.com
to discuss our "Loser Takes All"Fitness Competition.
You can also e-mail