TEAM TRAINING

Crull Fitness sport specific trainers design and implement team training programs that are:

  • Effective
  • Promote Team Unity
  • Prevent Injuries
  • Improve Performance

All teams are pretested to establish a baseline of performance criteria and retested on a regular basis to track improvement. Results are always correlated with attendance and are provided to coaches in a formal performance profile with team, age and sport averages for comparison.

GROUP TRAINING

Group Training gives you the benefits of a private training session at a special rate, along with accountability and motivation from your group members.