Crull Fitness Blog: All Blog Entries

ATTENTION: Baseball Players
Are you tired of a sore arm? A faitgued arm? Have you been training with no results in veloctiy or arm speed? Let Coach Crull and the Crull Fitness team help you!

We have developed a new training program that helps to strengthen and condition the arm in season and off season. This is a mandatory program to insure your arm stays strong and Injury Free. Playing every day is no excuse why not to strengthen, condition, and perform injury prevention exercises. Especially when the most important physical tool you have in baseball is in fact your ARM!

Don't let over training and excessive innings put you on the un able to perform list. Just 20-30 minutes, 3 times a week along with proper nutrition, hydration, and ice can keep you sharp and ready to go!

To experience our new baseball program please contact Crull Fitness at 972-497-9900  or stop by any Crull Fitness location.

We at Crull Fitness have put a great deal of effort into providing a very informative and accessible online portal. It is our hope that you will take advantage of all the information provided to make decisions about what you will do with your fitness and nutrition regiment and who you will partner with to get it all done. If you have any questions or comments about this site, please post them here. Thanks.

Work out with a Crull Fitness trainer, set goals and be consistent.  Tells us how you feel!