30 day weight loss challenge
Youth / Camps
Adult / Groups
A balanced mind, body and lifestyle improves wellness and performance.
Hard work beats talent, when talent is not willing to work hard.
Be focused, committed and coachable.
There’s always a mountain to climb. Find a goal, and be relentless to achieve it.
Remember never to assert yourself against nature; never be in frontal opposition to any problems, but control it by swinging with it.
Be strong and courageous. Do not be afraid; do not be discouraged.
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